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2022 Sunflower
Candy Cane Classic

Saturday, December 17, 2022

Sunflower Gymnastics students are invited to participate in our trampoline and tumbling meet.  This is a great opportunity for the kids to have fun and show friends and family what they have learned at gymnastics.  

WHO
Students in classes, tumble bees and advanced classes will be competing for a certain score, which will receive an award at each event. The students will not be competing against each other. 

CLOTHING
Students may wear a leotard if they would like or a tight shirt with shorts. Students with long hair need to have it tied back. No jewelry allowed.

WHEN & WHERE
Saturday, December 17, 2022
Doors open at 8:30a.m. See schedule below.
Sunflower Gymnastics
215 W. 6th Ave.
Emporia, KS 66801

SCHEDULE
9:00-9:45  Warm up - All students practice routines and get ready to perform
10:00  Performances begin
10:45ish  Awards
11:00ish  Group Photo. Done!

COST
$20 per athlete

DEADLINE
December 10

ADMISSION
FREE Admission for everyone

SEATING
Folding chairs will be available for spectators in both the parents area and the "big blue". (PLEASE no food or drinks on the "big blue" floor.)

Trampoline Levels

Level 1

Tuck Jump

Straddle Jump

Seat Drop

Half Turn, Half Turn

Tuck Jump

Straddle Jump

Seat Drop

Level 2

Pike Jump

Seat-Puppy-Tummy

Tuck Jump

Full Turn

Straddle Jump

Seat Drop Half Turn

Level 3

Tummy drop

Half Turn

Tuck jump

Seat drop half turn

Straddle Jump

Pike Jump

Back drop

Level 4

Airplane- Then Seat

Tuck Jump

Full Turn

Straddle Jump

Swivel Hips-to

Puppy Flip Over

Level 5

Back Roll

Tuck Jump

Swivel Hips-to

Tummy

Jump Half Turn

Pike Jump

Straddle Jump

Puppy Flip to Feet

Level 6

Pullover

Tuck jump

Half Turn

Swivel Hips

Pike Jump

Straddle Jump

Front tuck

Level 7

Back Tuck

Straddle Jump

Seat-Tummy-

Seat- Half to Feet

Tuck Jump

Pike Jump

Front Pike

Jump Half Turn

Level 8

Back Tuck

Tuck Jump

Full TW Airplane

Pike Jump

Half Turn

Straddle Jump

Swivel Hips

Front Pike

Level 9

Back Pike

Tuck Jump

Back Tuck

Straddle Jump

Swivel Hips

Pike Jump

Barani Pike

Level 10

Back Straight

Straddle Jump

Back Tuck

Barani Tuck

Pike Jump

Barani Pike

Tuck Jump

Crash Dive

Porpoise (or ballout)

Half to feet

Tumbling Levels

Level 1

Forward roll

Forward roll

Half handstand

Jump half turn

Lay down bridge up

Candle stick

Stretch jump

Level 2

Forward roll

Forward roll

Cartwheel

Cartwheel

Handstand snapdown

Tuck jump

Level 3

Bridge down (or) Handstand bridge

 Inside-out

Forward-roll step up

Cartwheel 

One hand cartwheel 

Handstand 2 feet down

Powerhurdle roundoff 

Tuck or straddle jump

Level 4

1st pass

Power hurdle roundoff back handspring

2nd pass

Run roundoff

back handspring