
2022 Sunflower
Candy Cane Classic
Saturday, December 16, 2023
Sunflower Gymnastics students are invited to participate in our trampoline and tumbling meet. This is a great opportunity for the kids to have fun and show friends and family what they have learned at gymnastics.
WHO
Students in classes, tumble bees and advanced classes will be competing for a score, which will receive an award at each event. The students will not be competing against each other.
CLOTHING
Students may wear a leotard if they would like or a tight shirt with shorts. Students with long hair need to have it tied back. No jewelry allowed. Socks or trampoline shoes are required.
WHEN & WHERE
Saturday, December 16, 2023
Doors open at 8:30a.m. See schedule below.
Sunflower Gymnastics
215 W. 6th Ave.
Emporia, KS 66801
SCHEDULE
9:00-9:45 Warm up - All students practice routines and get ready to perform
10:00 Performances begin
10:45ish Awards
11:00ish Group Photo. Done!
COST
$20 per athlete
DEADLINE
December 9
ADMISSION
FREE Admission for all spectators
SEATING
Folding chairs will be available for spectators in both the parents area and the "big blue". (PLEASE no food or drinks on the "big blue" floor.)
Trampoline Levels
Level 1
Tuck Jump
Straddle Jump
Seat Drop
Half Turn, Half Turn
Tuck Jump
Straddle Jump
Seat Drop
Level 2
Pike Jump
Seat-Puppy-Tummy
Tuck Jump
Full Turn
Straddle Jump
Seat Drop Half Turn
Level 3
Tummy drop
Half Turn
Tuck jump
Seat drop half turn
Straddle Jump
Pike Jump
Back drop
Level 4
Airplane- Then Seat
Tuck Jump
Full Turn
Straddle Jump
Swivel Hips-to
Puppy Flip Over
Level 5
Back Roll
Tuck Jump
Swivel Hips-to
Tummy
Jump Half Turn
Pike Jump
Straddle Jump
Puppy Flip to Feet
Tumbling Levels
Level 1
Forward roll
Forward roll
Half handstand
Jump half turn
Lay down bridge up
Candle stick
Stretch jump
Level 2
Forward roll
Forward roll
Cartwheel
Cartwheel
Handstand snapdown
Tuck jump
Level 3
Bridge down (or) Handstand bridge
Inside-out
Forward-roll step up
Cartwheel
One hand cartwheel
Handstand 2 feet down
Powerhurdle roundoff
Tuck or straddle jump
Level 4
1st pass
Power hurdle roundoff back handspring
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2nd pass
Run roundoff
back handspring