(620) 340-0831
Emporia, KS
Sunflower
Candy Cane Classic
Saturday, December 13, 2025
Sunflower Gymnastics students are invited to participate in our trampoline and tumbling meet. This is a great opportunity for the kids to have fun and show friends and family what they have learned at gymnastics.
WHO
Students in classes, tumble bees and advanced classes will be competing for a score, which will receive an award at each event. The students will not be competing against each other.
CLOTHING
Students may wear a leotard if they would like or a tight shirt with shorts. Students with long hair need to have it tied back. No jewelry allowed. Socks or trampoline shoes are required.
WHEN & WHERE
Saturday, December 13, 2025
Doors open at 8:30a.m. See schedule below.
Sunflower Gymnastics
215 W. 6th Ave.
Emporia, KS 66801
SCHEDULE
8:30-8:55 Check in
9:00-9:45 Warm up - All students practice routines and get ready to perform
10:00 Performances begin
10:45ish Awards
11:00ish Group Photo. Done!
COST
$25 per athlete
DEADLINE
December 6 - See How To Register link at top of page
ADMISSION
FREE Admission for all spectators
SEATING
Folding chairs will be available for spectators in both the parents area and the "big blue". (PLEASE no food or drinks on the "big blue" floor.)
Trampoline Levels
Level 1
Tuck Jump
Half Turn
Straddle
Seat Drop
Tuck Jump
Half Turn
Straddle
Seat Drop
Level 2
Tuck Jump
Pike Jump
Straddle Jump
Seat Drop
Half Turn
Seat-Puppy-Tummy
Stand up
Level 3
Seat to Tummy
Stand up
Tuck Jump
Halt Turn to Seat Drop
Pike Jump
Straddle Jump
Back Drop
Level 4
Airplane- Then Seat
Tuck Jump
Full Turn
Straddle Jump
Swivel Hips-to
Puppy Flip Over
Level 5
Back Roll/Pullover
Tuck Jump
Swivel Hips-to
Tummy
Stand up
Half Turn
Pike Jump
Straddle Jump
Puppy Flip to Feet
Tumbling Levels
Level 1
Forward roll, forward roll to straddle stretch, lay flat on back, bridge up, lay flat on back candle stick, stand up, jump half turn, teeter totter, lunge finish (optional: cartwheel/roundoff after tetter totter)
Level 2
Forward roll, forward roll, cartwheel, cartwheel, handstand 2 feet down, forward roll to pike stretch, lay down and bridge up, lay down and candlestick, stand up, stretch jump
Level 3
Forward roll to pike stretch, lay flat on back, bridge up-lift leg, lay down, candlestick, cartwheel, cartwheel / handstand step down, hurdle or run - roundoff rebound
Level 4
1 hand cartwheel, gallop cartwheel, gallop roundoff rebound / bridge down (or) handstand bridge, lift leg, lay down, candlestick stand up, handstand step down run roundoff rebound freeze (or front handspring) Optional second pass Roundoff back handspring (on or off) Tumble Tramp
Level 5
Power hurdle, roundoff, back handspring, rebound. Run, roundoff, back handspring, rebound
Level 6 2 optional passes